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Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

Gluten-free, Sugar-free Cooking: Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life
Author: Susan O'brien
Publisher: Da Capo Press
Category: Book

List Price: $16.95
Buy New: $9.56
You Save: $7.39 (44%)



Rating: 4.5 out of 5 stars 13 reviews

Media: Paperback
Edition: 1
Pages: 256
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 8.7 x 7 x 0.6

ISBN: 1569242933
Dewey Decimal Number: 641.5638
EAN: 9781569242933
ASIN: 1569242933

Publication Date: April 23, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand new item. Over 3.5 million customers served. Order now. Selling online since 1995. Order with confidence. Code: B20080721215920T

Editorial Reviews:

Product Description
With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes — covering everything from breakfast to dessert — that are perfect for people with food allergies as well as for those who simply want to adopt a more healthy way of eating. Free of gluten, sugar, and usually dairy, these tasty dishes are also invaluable for people living with medical conditions such as candida, fibromyalgia, Crohn's disease, diabetes, autism, and ADHD, who must avoid certain foods to better control their symptoms. Complete with product sourcing information, substitute ingredients, dining out advice, and online resources, Gluten-free, Sugar-free Cooking makes eating healthfully and avoiding problematic foods easy and delicious.



Customer Reviews:   Read 8 more reviews...

5 out of 5 stars Awsome   April 15, 2008
S. Redd (Phoenix, AZ)
This book really is wonderful. It is healthy and she has a lot of sugar substitutes that aren't garbage and fake. The only thing I wish it had where pictures =(. Every meal I've made from this book is super yummy and it's not to difficult. The meat loaf is so far my favorite. Even if you are not gluten intolerant I recommend this book. It's a great resource for all the healthy conscious out thier or those wanting to be healthier.


5 out of 5 stars Great book!   January 7, 2008
Mary (MN)
2 out of 2 found this review helpful

This is a great book! I tried the pumpkin pie and it is like a mousse dessert, it tasted wonderful. I have been trying to stay off the sugar and still have something sweet and with this recipe book, it will taste great and no sugar! Yea!!


5 out of 5 stars Best Gluten-free cookbook I have found   December 27, 2007
2 out of 2 found this review helpful

I was diagnosed with Celiac disease a little over a year ago, and was frustrated to find that most gluten-free cookbooks out there (ex., The gluten-free gourmet) mostly contained desserts and breads with high fat and high sugar contents instead of healthy meal ideas, and/or recipes that took forever to make and had a million hard to find ingredients. As someone who has always been health concious (I was diagnosed with Diabetes I at age 7) and doesn't always have a lot of time to cook (finishing college), this book has been a godsend. All of the recipes I have tried have been delicious, and most take less than an hour to make. I highly recommmend this book to anyone with celiac disease who wants to maintain a HEALTHY, flavorful, gluten-free lifestyle.


2 out of 5 stars Too many obvious recipies   October 19, 2007
Cynthia K. Dalton
11 out of 14 found this review helpful

A cookbook for gluten free cooking should concentrate on foods that usually contain gluten. There are only a few recipies for breads and desserts. Main dishes, vegetables and salads seldom contain gluten or sugar anyway and this cookbook has 145 pages out of 207 of these recipies.


5 out of 5 stars Thanks for the Perfect Cookbook   August 16, 2007
Carrie (Jersey)
4 out of 4 found this review helpful

Having had to pare my cookbook collection to the bone, I've become very choosy about new purchases. This has become my new favorite. The recipes fit my new way of life perfectly, aren't complicated to make, and I find that I don't miss wheat- or sugar-containing products at all because there's a wonderful variety of flavors in them. I've recommended this cookbook to several friends, and we will be watching for any additional cookbooks Susan chooses to write.



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