Wild rice & bean pilaffWhen I make a risotto, I sometimes feel a little guilty about the, well, whiteness of it all. You could hardly call a risotto low-GL (glycaemic load) food, and I tend to feel better if I keep the GLs down. But then I love (love) risotto.
So I went looking for a gluten free rice dish that used brown or other unprocessed rice, and this is what I found. It's hearty, filling and vegetarian (if you
http://www.celiactravel.com/blog/2007/05/wild-rice-bean-pilaff.html