Healthy Pumpkin Oatmeal (For One)
This is a tasty concoction I came up one morning. I can't tolerate too much oatmeal, so the pumpkin, flaxseed, pumpkin seed kernels, and nuts really fill out this dish. Substitute other nuts as you wish. Feel free to top with vanilla yogurt--I just like plain because of the flavor contrast. Also, you can use other spreads, but I've found that there's something truly delicious about the combination of pumpkin and apricot. Enjoy! -- posted by Jainene
http://www.recipezaar.com/394649