Marian Devereaux is 51 and lives in Cork.
Now her family's grown up she should be enjoying her grandchildren and living life to the full,
but coeliac disease is making her feel old and miserable.
If she doesn't sort out her lifestyle now she's not only potentially wrecking the quality of her life
but also reducing how long she could live.
This is a two part programme..
WEEK 1Before tackling her diet Dr Mark decides to start with the fun activities. For years Marian has wanted to try ballroom dancing. In the Dr's 8-week plan you don't wait to try new things, you just do it!
Dr Mark wants dancing to become one of Marian's 3 sessions of exercise a week. Not only will it improve her life expectancy but it will also create endorphins that will make her feel better and increase her energy.
http://www.rte.ie/tv/howlongwillyoulive/s1_prog4.html.
Best Regards,
David
